You need to take care of yourself after everything we’ve been through over the past year. It can be something as simple as taking a daily walk in nature, adding more weight-bearing exercise to your workout routine, or relaxing in an aromatherapy-scented bath. It’s also a great time to take a look at your overall health and wellness and see if there’s room for improvement. One easy—and effective—method for taking better care of your health in 2021 is with IV therapy. You can rehydrate, rejuvenate, and recover with IV therapy—and so much more. Here are just a few reasons why you should check out this innovative treatment.   You Don’t Want to Waste Time Being Sick. No one likes being sick, stuck in bed feeling miserable. It’s tough to lose valuable hours of your day feeling lethargic, worn out, and just plain crummy. IV therapy is ideal for rebounding back from a cold, flu, or other illness as fast as possible. IV fluids contain high amounts of vitamins and minerals—think vitamin C and zinc—that help the body heal and recover from sickness. You can also supplement your IV with medications that provide symptom relief. For instance, anti-nausea medication can help calm bouts of vomiting from the flu. The great thing about IV therapy is how quickly it works. Oral medications take time to kick in because they first have to pass through the digestive system. IV fluids, on the other hand, are infused into your bloodstream so they take effect faster, and you can feel better sooner.   You’re Tired of Being Tired. You’ve probably been dealing with unprecedented amounts of stress over the past several months. Worrying about job insecurity and sick relatives, missing family and friends, and working from home while kids are distance learning in the next room can take a toll. Stress affects many areas of our lives that can lead to exhaustion; we may be eating poorly, not getting enough exercise, or struggling with insomnia. You can recover with IV therapy as it provides an energy lift. Those vitamins and minerals in IV fluids help the body rebalance, along with electrolytes that help restore energy. There’s A Review of IV Vitamin Therapy an IV that’s designed to fight fatigue. The Myers’ Cocktail is popular among IV enthusiasts because it contains energy boosters such as B vitamins and the antioxidant glutathione. Many people who undergo IV therapy for tiredness report feeling an immediate difference in their energy levels and their mood.   You Want to Boost Your Strength and Stamina. Perhaps you’re a CrossFit fanatic, an avid triathlete, or someone who loves to take long hikes to enjoy the beauty of nature. People who engage in robust physical activity want to perform at their peak, and IV therapy can help them feel their best. It’s important for athletes to avoid dehydration, either before a big event and workout or during recovery afterward. IVs can replenish fluids and electrolytes lost from heavy [...]