Exploring places is something that soothes your mind and instills a sense of gratification. It enables you to learn about different cultures, meet various people, and create lifelong relationships. However, unveiling the secrets of mother nature might take a toll on your health. Owing to drastic climatic changes and harsh weather, you are likely to undergo health issues on your way. You might face acclimatization issues and fall sick while exploring the destination. To keep the illness at bay, you must adhere to certain healthy habits.   Here are the top healthy travel tips that will transform your trip into a healthy and refreshing one. 1. Stay Hydrated While exploring the popular attractions and trying out mouth-watering delicacies, you might forget to drink your water. One of the best ways to curb travel illness is to stay hydrated always. On your travel spree, you are likely to be on the move most of the time. It induces lethargy and uses up the water reservoir of your body. Hence, you might need to drink two times more water than usual. Dehydration might lead to some daunting symptoms like headaches, malaise, weakness, and dry mouth. You might misinterpret the thirst signals to be hunger pangs and eat way more than you should. Make sure to drink at least 3 to 4 liters of water on your travel days. Not only will it keep you refreshed, but it also curbs the build-up of extra fat.   2. Get Enough Sleep Whether it’s a normal day or one of your travel days, you must stick to at least 7 to 8 hours of sleep. To maintain the proper functioning of the vital organs and recover from previous trauma, sleep is quite essential. It recharges your body for the following day and enhances the metabolic process. That way, you might be able to explore the destination way better than usual. Don’t forget to keep the stargazing for limited hours and sleep for an adequate duration   3. Pack Nutritious Snacks Traveling is the right time to forget all the pending work and lose yourself in the mesmerizing beauty of nature. It is also the time when you might put on a few extra pounds due to binge-eating on the go. You can minimize the intake of preservative-laden food without any hassles. All you need to do is pack some extra nutrient-rich snacks in your travel bag. Sit back, grab the protein bars, dry fruits, and orange juice cans that you have available. Pack all of them in a durable bag and carry it along with the other luggage. Not only will it minimize the consumption of pastries and artificial sugars, but it also keeps you satiated for a longer duration.   4. Never Skip Breakfast Most of the time, you might skip the first meal of the day to experience the breath-taking sunrise at your favorite destination. Not eating your breakfast is probably the worst thing you can do to [...]

Right now, all of us are going through a rather tough time. Isn’t it hard, sitting locked up in homes for over two months? While practicing social distancing, we have to rely only on online communications. Not surprisingly, you’re itching to move out of your house and also to visit dream destinations. Keeping such places foremost in your thoughts will certainly keep you going in this crisis. Here are 5 dream destinations to visit after lockdown:   1. Iceland A beautiful Nordic island nation, Iceland features diversity to the hilt! With hot springs and glaciers all in the same country, you’ll certainly enjoy the vivid contrasts of climate and geography here. For catching the mesmerizing Northern Lights, plan a trip to Iceland anytime between September and March. Spend some quality time in the world-famous Blue Lagoon, where you can relax in the piping hot ponds. It’s also worthwhile booking your stay at the hotel here, which provides free entry to the lagoon. Reykjavik, the island country’s capital is only an hour’s distance from the Blue Lagoon. You can take several, wonderful day trips from Reykjavik. For instance, the popular Golden Circle tour covers the spectacular, two-tiered Gullfoss waterfall, the fountain-type Strokkur geyser, and the historic Pingvellir National Park. Plenty of whales call Iceland’s shores home. So, get onto a whale-watching cruise, spotting these awesome creatures in the wild. Don’t miss out on the yummy Icelandic cuisine! Try the cheesy Skyr, fermented shark, fresh-made rye bread, and melt-in-your-mouth chocolates. You can also bake your rye bread on the earth! Yes, try it at the Fontana Hot Springs, where the heat generated from them helps in the baking.   2. Australia The world’s largest island, Australia is famous for its coral reefs, lush rainforests, and spectacular red deserts. Colloquially known as “Down Under,” this laidback continent is home to quirky wildlife, like the kangaroo and the platypus. Australia is also home to the Great Barrier Reef, an extraordinary natural wonder on earth. The Great Barrier Reef is home to around three thousand coral reefs. It also includes the scenic Whitsunday group of islands and astounding marine creatures. Dive and snorkel here to your heart’s content! You can also view the coral reefs here from glass-bottom marine vessels. Explore lively, multicultural cities like Sydney and Melbourne. Visit Sydney’s world-famous Opera House and its impressive steel arch Harbour Bridge. While visiting Melbourne, make sure to explore the Royal Botanic Gardens and the ancient Queen Victoria Market. Australia’s heart-and-soul called the Outback awaits you with its wide, open desert places. You can drive around this Australian backcountry for hours without meeting another vehicle. To complete the adventure, make sure you carry your camping equipment in your car’s roof rack cage. Camping overnight here below the glittering desert stars is something you’ll never forget! Visit the Outback’s top tourist attractions like the Ayer’s Rock and the Desert Park in the scenic, vibrant city of Alice Springs.   3. Costa Rica This [...]