BeFit - AlrightNow

BeFitTracey Edmonds2020-09-29T16:42:15-07:00

#BeFit

BE FIT and in shape with great workouts, fitness tips, and yoga!

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4 Great Benefits to Weekend Workouts

by Tracey Edmonds

Doesn’t compromise your schedule

8 Amazing Benefits of Using an Under Desk Exercise Bike

by Wiideman

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Does Medicare Cover Gym Memberships?

by Dr. Ayonna Tolbert

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4 Anti-Aging Benefits that Come with Strength Training

by Tracey Edmonds

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5 Proven Practices to Give You Firm Legs

by Tracey Edmonds

5 Great Health Reasons Why You Should Use a Sauna

by Tracey Edmonds

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5 Proven Practices to Give You a Flat Tummy

by Tracey Edmonds

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How to Finally Become a Runner

by Tracey Edmonds

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5 Reasons Why Stand Up Paddleboarding is the Perfect Post-Lockdown Adventure

by Julie Singh

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5 Amazing Benefits of Planking

by Tracey Edmonds

4 Healthy Benefits of Stretching

by Tracey Edmonds

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What Does Exercise Do For Your Mental Health?

by Hollie Jones

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