Sometimes, life happens. Our work and personal lives can take a toll on us from time to time. The best way to unwind from the stress is by spending time with the ones you love or taking time to relax and reflect. To help kickstart a weekend of wellness, here are a few relaxing activities to do at home this weekend.

Have a Day of Doing Nothing

Sometimes we get too wrapped up in feeling like we must always be moving. The best way to relax during the weekend is to have peace and stillness. If you feel overwhelmed, stressed, or fatigued, take that as a sign to lay down and unwind before jumping into a new task. Spend the day in your pajamas, watch a few movies or take unlimited naps! Take this opportunity to have a day of doing nothing.

At-Home Spa Treatment

A great way to relax at home this weekend is by bringing the spa to you. Stress on your body can have negative mental and physical effects, such as headaches, fatigue, chest pains, and negative thoughts. To help lift your spirits and relax, run yourself a warm bath, light some candles, play some soft music and possibly open a bottle of something bubbly. Take the time to meditate and destress—you deserve it.

Use Your Creative Skills

Many people use art as an outlet to express their emotions or stress. Music, literature, drawing, painting, or writing are all great ways to communicate your feelings. Even if you’re the only one to see your creation, using your creative skills is always a beneficial way of relaxing. Not only did you create something beautiful, but you’ve also let out your feelings in the process.

Satisfy Your Sweet Tooth

Another delicious way to unwind this weekend is by satisfying your sweet tooth with your favorite dessert and a movie or TV show. Treating yourself with a tasty treat can always turn the frown upside down. Whether you bake a cake or cookies from scratch or buy ice cream from your favorite parlor, you can guarantee you’ll feel better after the first bite.