“Hold up your cup here is some positive tea that I want to pour out for you”.


What can you say about yourself?

The way we speak to ourselves internally makes a large distinction in how we live.

There is a plethora of things that you can say to yourself each day to be able to make better decisions and improve your mood. So, re-wire your brain and be more confident.


“You only live once, but if you do it right, once is enough.”

– Mae West


If you say positive things, it makes way for a positive boost in the mood and gets you in the groove!

Remember you are what you say you are!


Here are 15 Positive Things to Say to Yourself Daily

  1. The world has a need for me.
  2. I am smart.
  3. I love myself for who I am.
  4. I am beautiful inside and out.
  5. My life matters.
  6. My opinions matter.
  7. I can accomplish anything I put my mind to.
  8. Being me is enough.
  9. I love my body.
  10. I am vauled.
  11. I am talented.
  12. I am so blessed.
  13. I am a winner.
  14. I fear nothing.
  15. I am loved.


Remember you are what you say you are!