CBD is a health and wellness buzzword these days. You might be tempted to brush it off as an overhyped trend without a lot of substance, but the fact is that CBD can offer real therapeutic support — and could even step your beauty game up a notch. Should you add CBD to your beauty routine? Read on to learn about what this plant can do for your skincare routine.
What’s Going On With CBD In Beauty Products?
You’ve probably heard of CBD oil in terms of health therapy. It’s fairly well known that CBD can help relieve symptoms of pain, insomnia, anxiety, even epilepsy, and other conditions. But CBD for beauty is fairly new, and it’s understandable if you’re skeptical.
CBD products now go beyond health therapy and can be a supportive part of any beauty routine. It’s possible to find CBD skin care products ranging from lotions to creams and even bath bombs.
What You Need To Know About CBD
First, you should understand what CBD is. It’s a cannabinoid, usually sourced from industrial hemp with only trace amounts of THC. It’s useful for therapy, and with little to no THC, it’s not going to get you high. CBD is well known for its anti inflammatory and antioxidant properties, which is helpful when it comes to use as a beauty product.
How CBD Works For Beauty Products
So, why use CBD in your beauty routine? The main reason to use CBD in beauty is to take advantage of its anti inflammatory and antioxidant properties.
Inflammation is the source of so many skin issues, ranging from acne to redness, and even conditions such as eczema and psoriasis. And any beauty routine should include antioxidant support so that you can get anti aging benefits and fight free radicals.
But in addition to these qualities, CBD oil can offer amino acids, essential fatty acids, and even vitamins including A, D, and E, all of which can support healthy skin.
Using CBD In Your Beauty Routine
There’s a seemingly endless array of options for CBD beauty these days, so you could choose to fit CBD in to your routine pretty much any way you prefer. You can choose from moisturizers, lotions, oils, even makeup and bath products.
It’s a good idea to consider what you want to get out of CBD in your beauty routine. For example, if you’re looking for relief from irritated skin, a CBD moisturizer could be helpful. If you want some help with relaxation, maybe a CBD massage oil or CBD bath bomb. Or if you want your lashes to get a boost, there’s even CBD mascara.
When you’re choosing CBD beauty products, look for signs of quality. Since CBD is a beauty buzzword, it’s easy for some producers to include CBD in their product — but that doesn’t mean the product has enough potency to actually offer CBD benefits, or guarantee any level of CBD quality. Read online reviews, and look for third party testing and potency information to make sure that the CBD beauty products you’re using actually offer a helpful dose of CBD.
CBD can offer more than just health benefits — it can give your beauty routine a step up. Think about how you might benefit from CBD in your beauty routine, and look for products that can offer the anti inflammatory and antioxidant support of cannabis.
About the Author
Amelia Noble is a researcher with the CBD Awareness Project. When she’s not working, you can find her playing board games.