The holiday season is a stressful time for many, especially those with chronic illnesses. They feel they have to constantly juggle between joining in with regular festivities and caring for their health. If you have someone in your life with a chronic illness, such as COPD, there are some ways you can help them have a happy, healthy holiday. Keep reading to learn how you can help people with COPD enjoy the holidays with you.

Put Their Health First

We’ve been struggling with the COVID-19 pandemic for several years now, and many people would rather forget it happened. Though, for those with chronic illnesses that affect the lungs, such as COPD, such airborne diseases are still a constant threat. By putting their health first, you can help them feel more comfortable coming to your holiday gathering. Ask all guests to wear masks so the person with COPD can feel safe attending your party.

Another constant health risk, other than COVID, is smoking. If you or someone else at the party smokes, and you want to invite someone with COPD, create a designated smoking area outside, so the person with COPD doesn’t have to worry about smoke exposure.

Serve Safe Food

Food and drink are essential in holiday celebrations. Unfortunately, not all food and drink are safe for people with COPD. Alcohol, salt, and heavy foods such as mac and cheese and cake aren’t safe choices for people with COPD. While you don’t have to ban these drinks and foods from your party, make sure to offer a diverse menu so they can choose what’s safest for them. Offer non-alcoholic cocktails and alcoholic versions, provide small plates and big plates for those struggling with portion sizes, and keep an array of healthy and less healthy food on the table to choose from.

Consider Them in the Gift Exchange

Giving and receiving gifts is one of the best parts of the winter holidays. If your gathering will feature a gift exchange of some sort, make sure to consider the person with COPD. There are certain thoughtful gifts that someone with COPD may cherish more than someone without a chronic illness, although you shouldn’t disclose their health status without their permission. Make sure everyone has the necessary information to pick out the right present for their recipient unless you’re doing a game such as White Elephant.

Everyone should get to celebrate the holidays healthily and happily, and people with COPD are no exception. You can help people with COPD have a healthy holiday by listening to them and following the advice we’ve listed above. Your loved one should feel comfortable telling you whatever they need regarding their health to help them enjoy this holiday season.