Learn how to make this healthy and quick seafood dish!

 

Prep Time: 15 minutes

Cook Time: 10 minutes

Serves: 2

 

Ingredients:

2 tablespoon extra virgin olive oil

½ teaspoon kosher salt

¼ cup red onion

¼ cup red pepper

1 garlic clove

12 ounces cooked chopped lobster meat

1 cup Monterey jack cheese

2 medium flour tortillas

Add 1 tablespoon extra virgin olive oil to a saute pan. Add the red onion, red pepper, garlic, salt and saute over medium heat until vegetables are semi-tender, about 3 minutes. Add chopped lobster meat to onion mixture and cook to heat through about 1 minute. Set aside and add to a medium-sized bowl. Wipe saute pan clean with a paper towel. Add the remaining tablespoon of olive oil to the saute pan and heat on medium temperature.

Place tortilla on cutting board and put the Monterey jack cheese on one half of each tortilla. Top with lobster mixture and fold the tortilla over. Place in pan and cook for 3-4 minutes on each side until golden brown.

 

Mango Salsa

1 cup mango

¼ cup red onion

¼ cup red pepper

3 tablespoons cilantro

2 tablespoons fresh lime juice

⅛ teaspoon kosher salt

Finely dice the mango, red onion, red pepper and add to a medium-sized bowl. Finely chop the cilantro, and add to the mango mixture. Add lime juice and salt and mix until incorporated. Serve on the side of the lobster quesadillas.