Sciatica is an unbearable condition experienced by people everywhere. It is more than just back pain, as it shoots throughout the rest of the sufferer’s body, into the legs and up into the neck. The “Fire Log Pose” (Agnistambhasana) can help with sciatica and also has other health benefits. Here are some of the wonderful benefits of the “Fire Log Pose” (Agnistambhasana):
- Stretches the hips and groin to alleviate sciatica pain
- Stretches thighs and psoas
- Stimulates abdominal organs
Give it a try and enjoy the benefits!