Sinusitis is an uncomfortable condition in which the cavities around the nasal passages become inflamed. This can cause pain and difficulty breathing. Fortunately, the “Plow Pose” has been known to help with sinusitis and other health issues, as well. Here are some of the wonderful benefits of the “Plow Pose” (Halasana):
- Therapeutic for sinusitis, headaches, and backaches
- Calms the brain
- Stretches the shoulders and spine
- Reduces stress and fatigue
- Stretches the abdominal organs and the thyroid gland
- Helps relieve menopause symptoms
Give it a try and enjoy the benefits!