Author: Tracey Edmonds

Tracey Edmonds is a mother of two, television/film producer, and health/wellness advocate who seeks to empower others with a combination of pertinent, enlightening, and inspirational information. She practices yoga, daily meditation and believes in self-cultivating wellness at every level: physical, mental, emotional, and spiritual. Tracey is the editor of Alrightnow.com and can be contacted at traceye@alrightnow.com

Hemp Seed: The Most Nutritionally Complete Food Source

Hemp, or cannabis sativa, has been called the world’s most versatile and useful plant for many reasons, one of which is because it benefits the human body. Hemp seeds are becoming a welcome addition to the diet of many health-conscious individuals, who have let go of the delusion that anything related marijuana or cannabis is […]

Spice Up Your Foods With These Healthy

Healthy Hummus Recipe The word “hummus” is literally the direct translation of the Arab word for chickpeas. It’s believed that hummus goes back hundreds of years, with the earliest confirmed source dating back to 13th century cookbooks.1 Many countries claim to have created hummus, but the exact origin has been lost. Today, nations such as […]

German Chamomile Oil: A Versatile Essential Oil You Should Have at Home

Aside from being famous in teas, the German chamomile plant is also praised for its healing effects in various herbal applications. As a matter of fact, Germans often refer to it as “alles zutraut,” which means “capable of anything.” It’s also been mistakenly referred to as the “European ginseng,” given its cure-all capabilities. But could […]

How to Make Fresh Homemade Yogurt

By Dr. Mercola Yogurt is one of the most accessible fermented foods you can eat, with a rich history going all the way back 6,000 years ago in Central Asia, most likely in Turkey. During that time, herdsmen preserved the milk harvested from their cattle in animal stomachs that contained probiotics. As a result, the […]

The Real Dangers of Electronic Devices and EMFs

By Dr. Mercola I was recently interviewed by Dave Asprey when I visited his Bulletproof lab on Vancouver Island.1 In it, I review the real dangers of electromagnetic fields (EMFs) emitted by electronic devices. I will also do a more comprehensive lecture on this topic at Asprey’s Bulletproof Conference October 13 through 15 at the […]