Chlorella is a fresh water algae that has a host of health benefits. Many people have put chlorella high on the list of “superfoods” for its high nutrient content, ability to remove toxins from the body, and for its potent defense against disease and the ravages of aging. Here are 8 different ways the nutritional powerhouse “ALRIGHT superfood,” CHLORELLA, can help you stay healthy:
- Chlorella gets rid of toxins
Toxins in the body can lead to a host of debilitating disorders and conditions. Chlorella has been shown time and again to be able to increase the rate at which your body gets rid of toxins. In a Japanese study, chlorella helped individuals with metal toxicity eradicate the heavy metal at 7 times the normal rate. Research has also shown that chlorella can also remove mercury from the blood and cells.
- Chlorella can keep your immune system strong
Chlorella has been shown to strengthen your immune system in a number of ways – from boosting immune cell numbers to increasing production of powerful immune chemicals like interferon.
- Chlorella can boost your brain power
Your brain requires Vitamin B-12 in order to stay healthy. Many foods contain B-12, but not in a form that can be utilized by the body. Chlorella supplies your body with the only form of this vitamin that your body can actually utilize. Research has shown that chlorella can improve brain function and even help older individuals boost their recall capacities.
4. Chlorella can keep your heart pumping strong
The B-12 in chlorella is crucial for sustained heart health. Vitamin B-12 is linked to healthy arteries and strong blood cell counts in the body. Chlorella has also been linked to maintaining healthy cholesterol levels and healthy blood pressure levels.
- Chlorella can reduceaches and pains
Individuals who regularly consume chlorella have reported less stiffness and achiness. In a study involving women who suffered from chronic stiffness, chlorella helped reduce the intensity by 22%
- Chlorella can give you ENERGY
Chlorella helps your body regenerate quickly, which ensures that you are always operating at optimal performance levels. Chlorella can help reduce fatigue and can give you added energy to get you through your days.
7. Chlorella can give you glowing, beautiful skin!
Your skin is in a perpetual fight against the elements (sun, wind, etc.), and is constantly trying to replace cells and renew itself. Chlorella contains a fascinating ingredient called Chlorella Growth Factor, which catalyzes quick regeneration at the cellular level. This compound nurtures your skin and keeps it looking vibrant and healthy.
8. Chlorella can help with digestion
A good meal should never cause anxiety. But if you have digestive issues, eating can become a hazard instead of a comfort. Taking 10 grams of chlorella a day has been shown in clinical research to reduce cramps, gas, bloating and diarrhea. Its powerful mix of vitamin D, beta-carotene and chlorophyll can help counter inflammation that can lead to digestive woes. And chlorella also seems to boost the presence of healthy probiotic bacteria in your intestines, an essential for digestive health.
With such an array of health benefits, you should give the “ALRIGHT superfood,” CHLORELLA a try!