What Is the Best Position for Sleep?
By Dr. Peter Martone My name is Dr. Peter Martone. I am a chiropractor and an exercise physiologist. This is my “sleep story.” When I think back to my earliest memories when I was a child, I can still remember wanting to sleep on my side, which faced the crucifix on the wall in my […]
3 Methods to Maximize Your Health
With our world’s societies plagued with sickness, sadness and stress, it’s almost rebellious to take good care of your health. Now of course there are pockets of people who pump their physique for the primary purpose of vanity, but effective health management is much more than just working and toning your body.The word ‘health’ has […]
These 10 Things Can Make Your Life Pharmaceutical Free
Our modern world and medical establishment has taught us that the pharmacist will help you find a quick fix for every ailment, instead of addressing our approach to diet and lifestyle. We’ve gotten so accustomed to finding a quick pharmacological fix to any problem, regardless of the side-effects they are having on our bodies and […]
Young People Explain the Side-Effects and Consequences of Taking ADHD Meds
America is being flooded with prescription pharmaceuticals, and in many cases, as we continue to learn, their stated benefits end up being overshadowed by costly side-effects and even lasting damage. The medical and pharmaceutical industries profit immensely, often knowingly causing harm, yet sadly, this is often considered an acceptable cost of doing business. One of […]
Is This Why You Crave Pumpkin Spice Every Fall?
By Dr. Mercola As the leaves begin to turn and the air cools in the Western Hemisphere, many begin to crave the scent and taste of pumpkin spice. You may be one of those people — and your craving is actually by design. Fall weather also heralds Halloween season, when pumpkins are cut, scooped and […]
MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems
The use of Monsanto’s Round-up herbicide has increased substantially over the last 40 years. Many researchers are starting to believe that increased use of glyphosate, the active ingredient in Round-up, correlates to the rise in many modern diseases. According to Dr. Stephanie Seneff, a senior research scientist at the Massachusetts Institute of Technology (MIT), glyphosate […]
Photopharmacology: Using Light for Health (Just Don’t Call Them Tanning Beds)
By Dr. Mercola According to new research published by Scientific Reports,1 a certain type of LED lighting is “more efficient and effective” at producing vitamin D in your skin than what can be obtained through the sun, “the sunshine vitamin.” News-Medical reported that in research conducted by scientists at Boston University School of Medicine, skin […]
Latest Research Explains Why a Low-Fat Diet Can Actually Kill You
One of the great myths of the American diet has just been shattered. It’s one that prompted an explosion in the market for processed foods which substituted chemical concoctions for natural fats in processed foods. And now, finally, the fat-free craze can be safely put to rest. A study of 135,000 adults, conducted by Lancet, […]
How Dentistry Is Poisoning the Next Generation
By Dr. Mercola Since you read this newsletter, you probably already know that amalgam dental fillings are 50 percent mercury and that mercury-free filling choices are available. But not everyone can make that choice. Whether insurance companies refuse to pay for mercury-free fillings or vulnerable children are subjected to it without their parents’ knowledge, mercury-based […]