Heart Medicine – Awakening and Reconnecting to Your Soul with the Sacred Plant Iboga
“Man is a stream whose source is hidden. Our being is descending into us from we know not whence.” ~Ralph Waldo Emerson If you could give the person that you loved most in all the world any gift you could possibly imagine, what gift would you choose? Would it be the same gift if the person […]
Can’t Sleep? These 10 Tips Will Help You Get Shut-Eye Naturally
You just can’t sleep. And, you’re probably losing sleep over losing sleep! Inevitably your body is suffering from not getting enough rest. You’re probably fatigued and drowsy throughout the day and your body fights to stay awake. Sometimes your body may even resort to what sleep doctors call “microsleep” where the brain simply shuts down […]
How Showing Compassion for Animals Can Improve Personal Well-Being
Compassion is the humane side of suffering, which inspires the most beautiful acts of humanity. In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life. For […]
Hemp Seed: The Most Nutritionally Complete Food Source
Hemp, or cannabis sativa, has been called the world’s most versatile and useful plant for many reasons, one of which is because it benefits the human body. Hemp seeds are becoming a welcome addition to the diet of many health-conscious individuals, who have let go of the delusion that anything related marijuana or cannabis is […]
Spice Up Your Foods With These Healthy
Healthy Hummus Recipe The word “hummus” is literally the direct translation of the Arab word for chickpeas. It’s believed that hummus goes back hundreds of years, with the earliest confirmed source dating back to 13th century cookbooks.1 Many countries claim to have created hummus, but the exact origin has been lost. Today, nations such as […]
The Amazing Health Benefits of Mango Leaves
Most people love the taste and texture of fresh mangoes, and the health benefits from these fruits are amazing. Rich in Vitamin C, an assortment of minerals, dietary fiber and antioxidants, mangos are a nutritional powerhouse and are a great addition to any healthy diet. The fact that they are so delicious really helps, too! […]
Gut Bacteria a Key to Health
By Dr. Mercola If you’ve been trying to lose weight and making serious diet cuts in all the right places for weight loss, not just maintenance, but still not making progress, there may be something at play that is effectively blocking your success. According to new research, the problem might not be what’s already there, […]
German Chamomile Oil: A Versatile Essential Oil You Should Have at Home
Aside from being famous in teas, the German chamomile plant is also praised for its healing effects in various herbal applications. As a matter of fact, Germans often refer to it as “alles zutraut,” which means “capable of anything.” It’s also been mistakenly referred to as the “European ginseng,” given its cure-all capabilities. But could […]
How to Make Fresh Homemade Yogurt
By Dr. Mercola Yogurt is one of the most accessible fermented foods you can eat, with a rich history going all the way back 6,000 years ago in Central Asia, most likely in Turkey. During that time, herdsmen preserved the milk harvested from their cattle in animal stomachs that contained probiotics. As a result, the […]