Superfoods: Natures Hidden Antibiotic: Oregano Oil
Superfoods: 9 Reasons Why You Need to Eat More Sweet Potatoes
Superfoods: 8 Great Reasons Why You Should Have Turmeric in Your Diet
Superfoods: 6 Reasons Why You Should Be Eating More Wild Salmon
Superfoods: 7 Reasons Why You Should Be Eating Avocado Every Day
Why You Need Meat
We’ve all been told for decades that red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research, incorrect reporting and media fear-mongering. Many have paid a dear price in their health as a result. Red meat is essential for optimum health. A large group […]
The Calorie Farce
Although we tend to associate calories with food the actual definition of a calorie is the amount of heat required to raise the temperature of 1 gram of water by 1 degree Celsius. The obvious question is why would we measure the potential energy in food? Scientists measure the energy content of food by combusting […]
Diabetes | Pure Health Ep. 2
Cholesterol | Pure Health Ep. 3
