6 Ways to Rid Yourself of the Toxicity of Modern Living
Our world can be very toxic. This is simply a fact of modern life. Pollutants are everywhere. In the air we breathe. In the food we eat. In the water we drink, and they can even invade people’s words, thoughts and feelings. There really is no part of you – physical, energetic or spiritual – […]
The 48 Most Essential Healing Herbs
People are once again turning towards natural medicines, foods and plants for their healing properties, realizing that modern medicine may not always be the best answer to the body’s ailments. The brief descriptions below will provide you with the basic information about some well-known herbs and botanicals. Click on any of the links to explore a large variety […]
4 Things Being Fed to Pigs to Keep to Costs Down and Profits High
We’ve all heard horror stories associated with the pig, porcine, pork and swine industry. The global collusion of governments, public health systems and food authorities is clear, if we pay attention to the patterns in government announcements, research, media and reports. The basics of the collusion start with research the WHO completed in 2015 revealing […]
3 Things You Must Do to Avoid the Popular Trap of Lower Consciousness
Such heavy times we live in, and so paradoxical, for while we have enormous material prosperity, light-speed digital connection, and fingertip access to nearly the entire history of human knowledge, we are strategically divided and frightened, force fed by a propagandized media and entertainment complex, and under the influence of a cultural sickness that values death […]
The 3 Major Contributors to Depression and Anxiety, According to Science
Depression is real, however the treatment approach offered by the medical/pharmaceutical establishment is most often a prescription for a lifetime of dependence on expensive, mind-altering pills which make life bearable but numb the joy of living as well as the pain. Still, people are suffering, and an understanding of the root causes of depression and […]
20 Tips for 20 Years
By Dr. Mercola To help commemorate 20 years of offering the most up-to-date health information we can, here are 20 tips to help you on your journey. The topics are all-encompassing, so while you may not be able to do all of them right now, beginning with a few will improve your overall health, as […]
10 Studies from 2016 Further Confirming the Benefits of Cannabis – DEA Ignores
The Drug Enforcement Administration (DEA) recently reneged on their latest promise to reschedule cannabis and remove it from the list of schedule I drugs, which are classified as having ‘a high potential for abuse and the potential to create severe psychological and/or physical dependence.’ “Schedule I drugs, substances, or chemicals are defined as drugs with no currently accepted […]
7 Super Seeds that Will Change Your Health
Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal addition to your meals to ensure you’re eating a balanced diet. 1. Chia seed Chia […]
15 Diverse Superfoods that Fight Inflammation
One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality superfoods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, including cancer, obesity and heart […]